Sunday's have been my traditional weight in days.
Back when I did weight watchers following Christmas 2011 in prep for my wedding,
I choose Sunday.
And now, in doing it myself, I choose Sunday.
Today, I weighed 2 pounds less than last Sunday.
This makes me feel great.
Especially because I cheated.
I ate out, had chocolate cake, and might have splurged on some unnecessary white carbs.
So far, I've been eating big green salads with lots a vegetables and hardboiled eggs. I've been eating more lean meats, less carbs, but still enough that I don't go insane, and drinking green tea and water.
This week, I need to amp up the exercise! More power walking puppy "classes"